We’ve Kicked Off Our 21 Day Ski Intensive

Are YOU ready for ski season?

If your answer is no, its not too late to start! Join us for our 21 day ski intensive at Bonza Bodies Denver Fitness. Classes are conveniently held at both our Downtown location in the 80203 AND our Lakewood location 80215! Our workouts are specifically geared toward getting those gorgeous legs ready for fresh Colorado mountain powder.

Why Should You Go To Ski Training At Bonza?

Classes are offered at different times daily with our world class Bonza Bodies Denver Fitness Trainers, including a Wednesday yoga class for flexibility and core-strengthening featuring moves specific to sking. So if you want to have the agility, balance and core strength to hit the runs like never before check the schedule for class times.

If you’d like more information on the program here’s the blog post that tells you all about it:


Current members are free to attend all classes without signing up and as always if you can’t make it to class here’s a video demonstrating workouts you can do at home or on the road…  If you’d like to learn how you can jump in on this before we get too far into the program (we just started this program Monday the 1st!) then send an email to info@bonzabodies.com and we’ll get you set up lickety split!



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