They Won So Much More Than The Weight Loss

By March 5, 2015 Uncategorized No Comments

 They took dedication to a whole new level

And vowed to take 50 days to change their stories.

Over the next several weeks we are going to delve into the lives of these 3 people and many more that chose to take part in the Bonza Bodies Small Group Fitness Studio 50 Day Total Body Transformation. We had so many success stories that we are so eager to share with everybody.

We want to share these stories to show people it’s possible! It’s possible to change your lifestyle! It’s possible to enjoy working out! It’s possible to change your eating habits! Most importantly, it’s possible to

become a fitter version of you.                                         tumblr_m3eph9ipeV1qb2ur1o1_1280

“This hiking adventure took place on Father’s day, near Deckers, CO, and the purpose was one that made me keenly aware of my mortality. My brother and I hiked to the top of that mountain to put my father’s ashes up there. My father died at age 58 from complications due to congestive heart failure as well as other fairly serious heart problems. I was 38 years old.

So here I am, sitting there, breathing hard and being mad at my dad for not doing the things that he needed to do. Then it dawns on me that neither am I.  I promised myself at that moment that I was not going to keep walking down that path anymore.”

Lynn Bruner

Click Hear To Read The Rest Of Lynn’s Blog

“Ever since high school, my weight has always been an issue for me. The guy I was dating at that time was very particular about how much I weighed. He used to tell me I would get really fat when I got older. I, unfortunately, bought into this and would call him after every meal to report what I had consumed. I ca50-Inspiritational-Motivational-Thoughts-quotes-and-memes-23n still hear his voice in my head today. Luckily I didn’t marry that loser.
…And this time, I am 100% motivated to see this through to the end – with one caveat. I will not listen to that voice in my head – I will be satisfied with my results and I will love my body.”
Christine Hudek
This is the time. Time to put myself first, sacrificing now to create the future I want for myself and my family. So many benefits already. While I certainly am enjoying the benefit of weight loss and inches, they will not outweigh all that I am gaining.
 It won’t happen overnight, but it’ll happen. One day at a time. Just do the next right thing.”
Rebecca Vega
They say it takes to weeks to create a new habit. We’ll take you through those first two weeks and so much more. With a staff of world class personal trainers, small class sizes with plenty of individualized attention, and a food plan that gets results and is easy to follow, you too can find the kind of success these participants have. Read further to get a sneak peek of the stories you’ll be privy to over the next couple of weeks. Bonza Bodies Fitness Studio in downtown Denver helped them change their story, let us help you!
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As Always:
Stay True to Your Goals
Jamie Atlas

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